Founded by a Food & Nutrition Scientist
Powered by Clinically-Studied Ingredients
Trusted by 3000+ Customers
Taste Your Health Goals With Functional Superfood Rituals
Gain Lean Muscle With Clean & Functional Protein Powder
Power Behind Our Super Blends
We only use the highest quality and clinically tested ingredients and adaptogens to support your physical and mental well-being
AFFRON® SAFFRON (For Positive Mood, Stress)
Clinically studied to support emotional balance, positive mood, and a sense of calm.
KSM-66® ASHWAGANDHA (For Stress, Sleep & Resilience)
A premium adaptogen that helps the body manage cortisol levels and maintain steady energy.
LIPSOMAL CURCUMIN C3 Complex® (For Inflammation/Recovery)
Highly bioavailable turmeric extract that supports a healthy inflammatory response and joint comfort.
REISHI (For Mood & Sleep)
Known as the "mushroom of immortality," it helps relieve stress and supports restful sleep cycles.
CORDYCEPS (For Stamina)
Naturally boosts energy production (ATP) and improves oxygen utilization for physical endurance.
LION'S MANE (For Focus)
A powerful nootropic that stimulates Nerve Growth Factor (NGF) to support memory and mental clarity.
Our Quality Standards
Hear it from the experts
What our Medical Advisor Says
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Dr. Camila Herrera, ND, LAc is a licensed Naturopathic Doctor and Acupuncturist practicing integrative primary care in the Greater Seattle area. Trained at Bastyr University and Cascade Integrative Medicine, her background spans neuroscience, nutrition, acupuncture, and chronic disease management. Her clinical philosophy centers on addressing root causes, supporting nervous system and metabolic health, and using thoughtfully selected, clinically relevant interventions that patients can sustain long term. Dr. Herrera supports Fihi because our formulas reflect the same standards she uses in practice, intentional ingredient selection, appropriate dosing, and synergistic blends that support the body without overstimulation.
What our founder says
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Our founder, Suraj Meharwade, grew up with the healing rituals of adaptogenic herbs and superfood blends (like Chawanprash and herbal tonics) that would nourish the body, calm the mind, and energize the spirit. With a background in food science and a mission to bring clean functional nutrition products, we created FIHI as a modern expression of ancient wisdom with delicious flavors, clinically studied ingredients, and made for real life health transformation.
Dr. Camila Herrera, ND, LAc is a licensed Naturopathic Doctor and Acupuncturist practicing integrative primary care in the Greater Seattle area. Trained at Bastyr University and Cascade Integrative Medicine, her background spans neuroscience, nutrition, acupuncture, and chronic disease management. Her clinical philosophy centers on addressing root causes, supporting nervous system and metabolic health, and using thoughtfully selected, clinically relevant interventions that patients can sustain long term. Dr. Herrera supports Fihi because our formulas reflect the same standards she uses in practice, intentional ingredient selection, appropriate dosing, and synergistic blends that support the body without overstimulation.
Our founder, Suraj Meharwade, grew up with the healing rituals of adaptogenic herbs and superfood blends (like Chawanprash and herbal tonics) that would nourish the body, calm the mind, and energize the spirit. With a background in food science and a mission to bring clean functional nutrition products, we created FIHI as a modern expression of ancient wisdom with delicious flavors, clinically studied ingredients, and made for real life health transformation.
Our Story
At FIHI, we believe functional indulgence can nourish and heal you. We started with superfood-infused chocolates featuring herbs like Ashwagandha, Turmeric, and Lion’s Mane to make treats that support health.
Seeing the impact of chronic stress and inflammation, we expanded to functional superfood lattes with clinically studied ingredients like KSM-66 Ashwagandha®, Affron® Saffron, Curcumin C3 complex®, and more to naturally support wellbeing.
Founded by Suraj Meharwade, inspired by traditional healing and backed by nutrition science, FIHI blends ancient wisdom with modern wellness science. Our goal is to help 1 million individuals by 2030 with clean, effective products that nourish the body, mind, and spirit.
Create Your Wellness Bundle & Save 30%
Select your 3 favorite blends, build your daily ritual, and enjoy 30% off
How do we stand out from the others
100% pure clinically tested super ingredients for a super you!
